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Try This: WOOP Your Goals
Yash from Authentic Austin
October 09, 2024
🏃🏾♂️Try This
This upcoming week, set aside 10 minutes in a quiet space with your to-do list and a journal.
1. Choose a goal you want to achieve in the next month (or quarter, or year)
If you need help setting goals, check out this post for a simple framework. I use it every quarter to set my own goals!
2. Write down your WOOP
WOOP
Wish: State your goal clearly and concisely
Outcome: What is the most amazing outcome you will get if your wish (goal) is granted?
Obstacle(s): List out 3-5 things that will get in your way
Plan: Create an if-then statement to overcome each obstacle
Obstacles and plans should map 1:1. So each obstacle has a relevant plan.
3. Implement your plan for the next 30 days
4. Tell us about your progress at the next A² event! 😀
A great way to try WOOP is with one goal to start. It only takes 5 minutes and I think you’ll be surprised at just how much clarity and confidence it gives you. You can apply WOOP to different areas of your life, including work, relationships, or personal growth.
📆 Join Us IRL
Want to practice this? Curious about meeting cool people? Come to an upcoming A² event!
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