You weren’t meant to hold it all.

Join us Monday for real connection + space to exhale.

Hey beautiful humans,

It’s August! How did that happen already?

As we transition into late summer — with the sun still high, but something quieter stirring underneath it feels like the perfect moment to check in with our capacity. Not just how much we’re doing, but how we’re being with all that we’re holding.

Are we pushing past our edges out of habit?
Are we giving from an empty well?
Are we even pausing long enough to ask?

This month at A², we’re exploring burnout and what it means to honor our true capacity — not the one shaped by hustle or expectation, but the one rooted in presence, truth, and nervous system wisdom.

If you’ve been feeling stretched, disconnected, or just plain tired… this month we’re making space for you to breathe again. “I might not know what’s coming, but I trust that I can stay with myself through it. And that’s enough.”

🌿 Conscious Connection: Monday, August 4th

🕰 6:30–8:30pm
📍 Capital Factory- ACL Room (16th Floor)

We’re in our regular room again — the ACL room on the 16th floor — for a powerful night of honest conversation, grounded presence, and connection that actually feels good.

You can expect:

  • A cozy, welcoming space to land (and exhale)

  • Authentic introductions that go beyond the surface

  • A somatic meditation to anchor into presence and clarity

  • Breakout groups centered on self-trust and inner alignment

  • Real connection with humans who get it — no small talk, just truth

  • Networking that actually works — because we’re being real

  • Space to reflect, share, and remember you’re not alone

We’re officially waitlisted with over 53 beautiful humans already signed up — but you can still add your name and join the magic if a spot opens. (✨And spots almost always do.)

🎯 What’s Included

🧑‍🤝‍🧑 From the Community

💫 Rounding out the July meetup, 🅰️² August meetup details.

🛠 Skill Spotlight: Tuning Into Your Capacity

You don’t expand your capacity by pushing harder.
You expand it by listening:

– Where am I forcing instead of flowing?
– What’s draining me that no one sees?
– What would it feel like to protect my peace?

These are the questions we’ll sit with — and begin answering — together.

📆 Join us IRL

A²’s next Conscious Connection for founders, leaders, and curious people is on Monday, August 4th at 6:30 pm.

We're inviting both the market-focused leader AND the spiritual seeker within you to the table. It's a great place to make authentic connections in an intimate setting.

Our calendar is the hub for A² IRL gatherings. Subscribing is the easiest way to get notified of these!

🧑‍🤝‍🧑 From The Community

💛 Thank You for Showing Up in July

To everyone who’s been carrying more than their share this season — I see you.

We’re building this space so you don’t have to hold it all alone. So you have a moment to exhale. So you remember:
You get to rest.
You get to soften.
You get to choose what’s enough.

Can’t wait to be with you again — exactly as you are.
Even if you come tired.
Especially then.

With heart,
—Sandra

🅰️² August meetup + Meet Your Facilitator, Sandra

Looking for more authentic connections in your life? Join us for Conscious Connection for founders, leaders, and curious people!

The vibes are ~incredible~. Join us and bring a friend (or two!)

Sandra is a Brand Therapist, Organizational Consultant, and Somatic Coach who helps individuals, founders, and teams achieve authentic breakthroughs. With over a decade of experience, she specializes in realigning brands, fostering organizational coherence, and guiding personal transformation through somatic-based coaching. By blending psychology, neuroscience, and strategic vision, Sandra empowers incredible individuals to thrive with clarity, ease, and purpose. → More

We're building Conscious Connection by inviting both the market-focused leader AND the spiritual seeker within you to the table.

Know anyone that’s looking for more of that in their life? I’d appreciate it if you invited them to our next event!

📫 Our calendar is the hub for A² IRL gatherings. Subscribing is the easiest way to get notified of these!

Some links in this post are affiliate links. If you buy a book through my link, I'll earn a small commission. There’s no additional cost to you.

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